LE BIEN ÊTRE PAS À PAS

LE BIEN ÊTRE PAS À PAS

Walking activities /

CEVENNES Mont Lozere

Nordic walking can adapt to different forms of practice: beneficial, invigorating or intensive. Accessible to everyone for well-being and body maintenance, Nordic walking provides 30% more calories than conventional walking. Confirmed athletes will be able to increase their training load. People with circulatory problems and / or poor physical condition can relieve their joints and make the effort more affordable.